BARILOCHE ARGENTINA

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ORGANIZATION


This competition will be investigated on the base of rules of IAU
and Regulations of the World I.A.U. 100K 2005
This race is conducted based on IAU regulations and agreements of the Local Organizing Committee of 2005.

 

1. Inaugural ceremony

On Saturday, december 10, the 5 p.m. in the Civic Center of San Carlos Bariloche
* Technical meeting: on Saturday, december 10, at 2 o'clock p.m. in the room of meetings of the Civic Center
* Parade of flags: on Saturday, december 10, the 4 p.m. in the Civic Center of San Carlos Bariloche
2. Inscriptions
Closing of Inscriptions: November 25 2005. They will be taken as definitive, those inscriptions that enter in the established date, anyone is the means used for the shipment (postal mail, and mail or fax).
 

WORLD ORGANIZING COMMITTEE MASTER 100K. 2005

Mitre 1360 BARILOCHE, Rio Negro, Argentina

Fax  +54 294 4434557 bariloche2005@Argentina.com

 

Formulario (Español) | Entry Form (English) | Entry Form.doc | Formulario.doc

 

Aranceles de participación

Atletas Master Mundial 100K

Otros eventos - Invitados

WMA fee

US$  5.-

     -

Mundial 100K

US$ 20.-

US$ 20.-

TOTAL

US$ 25.-

US$ 20.-

The athletes' party

US$ 30.-

Video

US$ 15.-


Documentation:
Friday, December 9: from 1 o'clock p.m. at 9 o'clock p.m., in the room of meetings of the Civic Center
Saturday, December 10: from 8 o'clock a.m. at 7 o'clock p.m., in the room of meetings of the Civic Center
He/she notices: They surrendered 2 numbers for corridors of 100k A number it should be on the chest of the corridor and another in the later part of the corridor during the competition.
 

3. Certificate of health
The checkup of health before the competition won't be carried out by the organizers of the competition. Consult in this place on the necessary requirements. To see particulars
The Organizer will have the necessary Medical Services for the attention of the competitors during the whole competition.

4. Ratifications
In the tests of 10K and 10K March, the participation of the corridor will be ratified when it enters to the Chamber of Call.
In the tests of 100K, 42K and 21K the athletes will be transfers for the Organizer to the place of the departure and when ascending to the vehicle transporter, they ratified their participation.

5.- Gears
The corridors of the competition of 100k will be able to leave their baggage in a transport dedicated for it in a bag of red polyester that will be returned when arriving to the goal. The bag of green polyester is for the participants of 42K and the blue bag the competitors of 21K The competitors of 10K and 10K March they used white bags and they will be available in the partida/llegada place. The CO will preserve the elements, for what the corridors should label their bags in form it highlights with the domestic name and number of the competition.

6.- Sponsors and announcements
The corridors won't be able to use publicity highlighted in their participation uniforms, neither before, during or when arriving to the goal.

7.- Reception of special drinks

  • The corridors should leave their special drinks in the control area before the competition.

  • Bottle should be of less than 20 cm of high and unbreakable.

  • The corridor should label its bottles with the number of the corridor, the domestic name and soda area (30k, 65k, 80k) in the one that the drink will be required.

  • Bottles won't be accepted that contain the same content that the organizers will offer in the positions of supply (for example: mineral water, sport drinks and bananas)

  • The bottles and their contents once presented to the registration they won't be returned to the corridors.

8.- Departure

 

Championships

South Americans Championships

100K

42K

21K

10K

10K Marcha

Championships 100K, for men and women, begins a.m. at  7 am o'clock of December 11 from the Kilometer 57 (approximately) of the Provincial Route 258 (Rio Negro, Argentina) (see course) and it concludes in the Avda. Bustillo in front of the Civic Center of the city of San Carlos Bariloche.

It proves of 42k, men and women, the Kilometer begins 34 of the Provincial Route 258 (Rio Negro, Argentina) (see course) and it concludes in the Avda. Bustillo in front of the Civic Center of the city of San Carlos Bariloche.

Start 8 am

It proves of 21k, men and women, the Kilometer begins 14 of the Provincial Route 258 (Rio Negro, Argentina) (see course) and it concludes in the Avda. Bustillo in front of the Civic Center of the city of San Carlos Bariloche.

Start 9 am

It proves of 10k and 10K March in route men and women, it begins and it concludes in the Avda. Bustillo in front of the Civic Center of the city of San Carlos from Bariloche.  (see course)

 

The LOC will prepare a service of transport for the participants, judges, trainers, doctors and technical assistants.

9. Released
 7 am Km 57 Ruta 258


The competitors' location in the departure line:

  • Athletes MASTER competitors of the World one 100K in the first array

  • Athletes MASTER invited in the following array

  • Other category participants, next

  • The corridors will be able to move for their own means to the place of the departure, but they should be in the area of having released to more to take 30 minute before the competition.

  • Corridors that are not present in the schedule of departure, they won't be investigated.

10. During the competition

  • To conserve the left

  • The corridors should run on the lateral one left in most of the Circuit.

  • In areas where the corridors cannot run on the lateral one left, they will follow the indications of the assistants.

11.- Point out in the Circuit
Competition of 100K
From the beginning and up to the 5K: each point of 1K
From 5K up to the 50K: each 5K
50k until the arrival: each 1K
There will be posters that indicate service and soda area and exhibited in appropriate intervals.

12.- Accompaniments
To assure the security of corridors, any accompaniment form is not ALLOWED in automobile or athletes or in bicycle. The corridor that infringes this rule will be disqualified. To the corridor he/she will be ordered him to give birth to during the competition for the judge and he/she won't be able to continue for any reason in the competition.
This rule obviously is not applicable to blind corridors.

13.- Time limit 100K

K

0

50k

60k

70k

80k

90k

100K

Hour top

7:00

13:45

15:00

16:15

18:00

19:30

21:00

Hour limit

-

11.40

12:55

14:15

15:40

17:20

19:00

Time limit

-

06:45

07:55

09:15

10:40

12:20

14:00


En cada punto del anterior, un automóvil recogerá al corredor cumplido el tiempo de límite. Esos corredores no podrán continuar corriendo

14.- Comidas / Bebidas

 

100K

K5

K7.5

K10

K12.5

K15

K17.5

K20

K22.5

K25

K27.5

K30

K32.5

K35

K37.5

K40

K42.5

K45

K47.5

H

A

H

A

H

A

H+C

A

H

A

H+BE+C

A

H

A

H+C

A

H

A

 

100K

 

 

 

42K

 

 

 

 

 

 

 

 

 

 

 

 

21K

K50

K52.5

K55

K57.5

K60

K62.5

K65

K67.5

K70

K72.5

K75

K77.5

K80

K82.5

K85

K87.5

K90

K92.5

K95

K97.5

H+C

A

H

A

H

A

H+BE+C

A

H

A

H

A

H+BE+C

A

H

A

H+C

A

H

A

References:
D = it only w
ater -

H = you leave moisturizers, sport drinks and it dilutes (hydrate: see High Fuel)

B+C = you leave moisturizers, sport drinks, it dilutes and the food (banana, oranges, apples, lemon, etc).

H+BE+C = you leave moisturizers, sport drinks, it dilutes and the food (banana, apples, lemon, etc) and the drinks provided by the competitors.

 

Nutritional supplement elaborated with the quantity
necessary of hydrates of carbon, salts and minerals to prepare a maxim drink and quick absorption, preventing this way the causing dehydration of the muscular fatigue.
High Fuel minimizes the early appearance of the fatigue, maximizing the yield and the recovery after an intense physical activity.
Ingredients: Maltodextrina, Glucose, Table salt, Calcium chloride, Magnesium chloride, Potassium chloride and Vitamin C
It forms of consumption: It is recommended to dissolve 30 grs. in 750 cm3 of water and to consume during and after the physical activity.
Presentation: Powder x 1kg. flavor lemon.
Laboratorio Linfar SRL www.vitalil.com.ar

 

Moisturizing product:
Each dose of 60 grams contains
Energy value 212 Kcal/60gs
Carbohydrates 53 gs. Albumins 0 Fatty 0 Fibers 0 Sodium 0,620 gs.
Calcium 0,590 gs. Magnesium 0,610 gs. Potassium 0,600 gs. Vitamin "C" 0,580 gs.



15.- Antidoping

The selected competitors for the dopaje control will be notified by the Medical Director or Director of the test, after the competition and they will fulfill the Rules See WADA Rules

16.- Arrive

The arrival will be in Avda. Bustillo, on the coastal one of the one Lago Nahuel Huapi


17.- Medical attendance
* If the corridors present any problem with their health before the competition, they should cancel their participation notifying to the CO. Also if any problem of health is presented during the competition he/she seeks advice to desist immediately.
* In case the athlete retires during the competition she will have to inform the nearest official.
* Previous to the competition, to present doctor's certificate that expressly indicates that this under conditions physics to participate in a competition of 14 hours of duration and of 100K of distance and to sign the Relief of Responsibility to See
*An ambulance will be available only for corridors that you/they need emergency attendance.


18.- Desertions
 There will be an available vehicle for corridors that they abandon the test
The corridors that overcome the limits should stop to run and they will be transferred in the agreement vehicle with the instructions given by the nearest assistant.
 

19.-  Accidents

The organizers will offer medical attendance in the event of the emergency, but after that the organizer doesn't have responsibility unless the cause of the accident attributed to the organizers. Nevertheless it will collaborate so that it is assisted meetly.

20.-
Awards ceremony

  • Ultramaraton, 21K, 42K one hour after having concluded the 100K in a beautiful place covered with a special party. Approximately to the 10 pm
  • 10K, and 10K March immediately of having concluded each test (day Saturday)

The results of the test will be given to corridors after the competition.
Immediately of having concluded the World one 100K the results they will be available in the Web Official Site of the World one www.mundial100k-wma.com.ar/resultados.htm

     

 

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